Boston BodyWorks Studios™ was the first Pilates studio and the first GYROTONIC® studio in Boston, and offers private and semi-private training and small group classes for pilates, gyrotonic and yoga. The studio has been newly renovated, and includes all of the latest and pilates and gyrotonic equipment. There are classes and sessions for all levels from a great staff at competitive prices. Click here for Class Schedules

The newest addition of the Boston based BSC chain. Equipped with a pool, large cardio and weights area, babysitting services, and high tech yoga and pilates studios, there is not much else you can ask for. Except that perfect body.

Dahn Yoga is a unique type of yoga that features simple exercises for the conditioning of the body and mind suitable for people of all body types and ages. Dahn Yoga will make your body healthy and strong, while also helping you to relax and release your stress. Based in the principles of Oriental Medicine, the benefits of yoga include the release of tired, stagnant and toxic energy, while increasing the circulation of fresh, oxygenated blood to internal organs and throughout the entire body. Dahn Yoga helps practitioners with: The Boylston Street studio of the multi-nationally known Dahn Yoga Center is an oasis tucked on the 2nd floor of a building, above the bustle of the city below. All those seeking a place to come and relax and shake off the stress of fast-paced urban living are welcome. Class offerings are not those that one encounters in other yoga studios, and include Tai Chi, DahnMuDo (non-combative martial art), Stretching, Vibration, Mixed Flow, and Intestine classes designed to rid the body of toxins accumulated in the intestinal tract. Su Haeng sessions on awakening the individual spirit are available after completing the once monthly offering of Shim Sung, an awakening of the soul exercise. The focus of Dahn practice differs from other Yoga practice in its intense focus on the brain, by creating the tools necessary to improve the health and well being of the individual, family, and society as a whole. Their Best 5 Program is a unique progression used to simply maximize your brain's effectiveness. Personal instruction sessions are available. The Boston Dahn Yoga & Healing Center, located on Boylston Street, offers classes in regular and advanced Tai Chi, and Vibration. For more information and class times, visit the Boston Center webpage. Parking available. With over 30 years in yoga instruction and healing, Dahn Yoga has nearly 1,000 centers worldwide. For more information, visit the Dahn Yoga website link above and brainwavevibration.com.

Dahn Yoga is a unique type of yoga that features simple exercises for the conditioning of the body and mind suitable for people of all body types and ages. Dahn Yoga will make your body healthy and strong, while also helping you to relax and release your stress. Based in the principles of Oriental Medicine, the benefits of yoga include the release of tired, stagnant and toxic energy, while increasing the circulation of fresh, oxygenated blood to internal organs and throughout the entire body. Dahn Yoga helps practitioners with: The Beacon Hill Dahn Yoga & Healing Center, located on Cambridge Street near Bowdoin Street, offers classes in regular Dahn Yoga, DahnMuDo, Intestinal Exercise, Vibration and individual healing programs. For more information and class times, visit the Beacon Hill Center webpage. T Accessible: Blue Line and Green Line/Government Center and Red Line/Charles MGH. On-street parking. With over 30 years in yoga instruction and healing, Dahn Yoga has nearly 1,000 centers worldwide. For more information, visit the Dahn Yoga website link above and www.brainwavevibration.com.

It is hard to even call the Sports Club LA a gym. It would more aptly be described a country club. Standing high above the Boston Common in the The Ritz Carlton, Boston Common, the SCLA is the definition of luxury and posh; with a little sweat thrown in. With a huge cardio and weights section and group fitness classes that range from step aerobics to ballet pilates, your every need will be met. That is not to mention the Olympic sized pool, 4 squash courts, and basketball arena. Don't forget to stop by the SCLA cafe attached to Blu for a post-workout smoothie and egg white omlette. I know that this all sounds fabulous, and it is.... However, it comes with the steepest price tag in the city with initiation fees starting at $650 and monthly dues around $170 as well. Whoever said no pain, no gain was right.

Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the Worlwide Yoga College, this 90-minute program is performed in a heated room. Visit their website for more information about the classes and the rates. The Cambridge studio is in Harvard Square, and there are two Boston branches in Boston in the Leather District and Bikram Yoga Boston: Back Bay.

Bikram Yoga for You is a small Bikram studio located in West Roxbury and the original Bikram studio in Massachusetts. They have a convenient class schedule, good instructors, and a nice, laid back group of yoga students. Their are changing rooms, but no showers; bring your own towel.

The Copley Square BSC is a great addition to this ever expanding empire of fitness. With a junior Olympic sized pool, a spinning studio, a yoga and pilates studio, and a separate aerobics studio with a bevy of classes to offer, this is not your traditional boring gym. Jump on a treadmill or elliptical (replete with flat screened tv's) and you will likely be positioned next to a fit and fabulous young thing. With this location in the heart of the Back Bay Copley area, the majority of the clientele is young, attractive, and happening. Besides getting in shape, what are you waiting for?

Resting in a 13,000 square foot space utilizing a signature design of multi-cultural aesthetics, guests can experience an inviting lobby lounge retail area, an alluring manicure + pedicure bar, a dramatic temple-like yoga studio, a light-filled Core Fusion® studio, 15 zen-inspired therapy rooms for advanced skin care and therapeutic body work such as massage and acupuncture.

Life in Synergy is the latest fitness studio to open in the Back Bay. There are no membership fees and classes begin at $15 each or $120 for a pack of 10. The studio's class philosophy breaks down classes into fire & earth offers strength-intensive workouts and heart-pounding exercises while water & wind are relaxing, calming, and focus on breathing and stretching the muscles.